Loving Kindness

Whatever beings may exist,
weak or strong,
tall or broad,
medium or short,
fine material or gross,
seen or unseen,
those born
or pressing to be born,
may they all be without exception
happy in heart

Let no one deceive anyone else,
nor despise anyone anywhere.
May no one wish harm to another in anger or ill will.

Let one’s thoughts of Loving kindness
pervade the whole world,
above, below, across,
without obstruction,
without hatred
without enmity.

Gautama Siddhartha
1st Bodhisattvas
566 BC